Week One With A Nutrition Coach - Tick.
Here is the tea and the big reveal after 7 days of work...
Hey team, can you believe itβs been a whole week already?!
Since diving into this 12-week nutrition coaching adventure, I've been knee-deep in macros, counting them, and doing some serious food substitution maneuvers whenever someone raids my meal prep stash. And let's not forget about hitting those daily step gβ¦
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